Why go to the gym? As life got easier there is one thing we have forgotten to do that is to MOVE. Earlier we used to fight over who will go and get things from the market which was 50 steps away from our home. But now we just order it online and companies areContinue reading “Get Fit Get Happy.”
Tag Archives: tabata
Best Functional Training Gym In Lucknow
Tabata fitness is the best Functional training studio in Lucknow where workout is never boring or monotonous, we follow a WOD (workout of the day) routine which changes everyday Our group activity includes functional training, calisthenics, kickboxing, Zumba, yoga, Tabata Pump, step aerobics, Tabata circuit, stretch and flex, balance and coordination training and many moreContinue reading “Best Functional Training Gym In Lucknow”
Best transformation advice
Accept the concept of a lean, vibrant and healthy you into your life. Changing mindset I would like you to divide a sheet of paper into two columns. Title the left column, “In the past…” and the right column, “As of today…” This is called a declaration of intent. You are putting a principle called the law ofContinue reading “Best transformation advice”